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Description
Different from traditional gyms, Curves is a facility designed especially for women. It is a simple circuit with no weight stacks to change and no set classes. They offer a 30-minute fitness and weight loss programme with the support you need to exercise and stick to it. A Curves workout allows women of all ages and fitness levels to combine strength training with a cardiovascular workout through safe, efficient hydraulic resistance, making it possible to work every major muscle group.
Curves have a team of welcoming, supportive staff who offer one-on-one training and are on hand to help and motivate you. The comfortable friendly atmosphere has helped women of all fitness abilities commit to an ongoing fitness programme and achieve results.
Based opposite Argos, Curves in Leighton Buzzard have been helping women achieve the results they want for over 3 years. They have members from teenagers right up to their 70's of all shapes and sizes. Most members join for weight loss but the programme at Curves is just as suitable for general upkeep of fitness. The principle being that diet is a temporary measure but to compliment this with exercise as a way life is the best way for a healthy lifestyle.
April Event
Throught the whole of April Curves are collecting non perishable food for the Salvation Army
If you are a exisiting member you will receive a free gift
New members can join Curves for the whole of April for Free.
Pop in for more details.
For more information or to book free tour and evaluation call the numbers and website provided or just pop down for a visit any time.
Testimonials
This is a great club. The staff and members are all really friendly. I managed to lose weight without having to spend hours on a treadmill. I unfortunately had to move out of the area otherwise I would definately still be a member today!!
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