Ladies Only Keep Fit
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| Date | Tuesday, 18th January 2011 |
|---|---|
| Time | 07:00 PM |
| Location | 58 - 62 Hockliffe Street Leighton Buzzard Bedfordshire LU7 1HJ |
At the studio within the salon we have ladies only keep fit run by the instructor at Cardio Kwon-do.
First session is free, so try it out and see if you like it. Sessions include abs blast, boxercise, cardio kicking, cardio kwon-do aerobic style warm ups.....and even some self defence techniques!!!
For more information look at the Cardio Kwon-do page on ILove LB or on facebook.
